Hot Ham & Pineapple Melt

I had some pineapple leftover from Sunday's taco recipe so I made this melt for dinner last night.  It couldn't be simpler, but I really enjoyed it!  Feel free to sub in your cheese of choice.  I just happened to already have Provolone, but I think Swiss would also be great.  I chose to top mine with Sriracha for some spice :)

 

 

Ingredients & Nutritional Information:

• 1 English Muffin (Thomas' Light Multigrain)

          Calories: 100, Fat: 1g, Carbs: 26g, Sugars: 1g, Protein: 5g

• 2 slices of Ham (Hormel Natural Choice Smoked Deli Ham)

          Calories: 30, Fat: 0.8g, Carbs: 0.5g, Sugars: 0.5g, Protein: 5g

• 1/2 cup of Pineapple, sliced

          Calories: 42, Fat: 0g, Carbs: 11.7g, Sugars: 9.2g, Protein: 0.8g

• 1 slice of Reduced Fat Provolone Cheese (Sargento)

          Calories: 50, Fat: 3g, Carbs: 0g, Sugars: 0g, Protein: 5g

Entire Recipe: Calories: 222, Fat: 4.8g, Carbs: 38.2g, Sugars: 10.7g, Protein: 15.8g

*The ingredients can easily be multiplied for more servings.

Directions:

1. Preheat oven to 350 degrees.
2. Slice English Muffin in half.
3. Top with slices of ham, pineapple, and cheese.
4. Bake for approximately 10 minutes.  Serve immediately.