Lately this has been my go-to sandwich combination. It's easy to make, healthy, and above all - delicious. I typically opt for a Flatbread or English Muffin, but feel free to substitute your favorite type of bread.
Ingredients & Nutritional Information:
- 1 Flatbread (Joseph's Multigrain Flatbread)
Calories: 90, Fat: 2.4g, Carbs: 13g, Sugars: 1g, Protein: 7g
- 2 slices of Ham (Hormel's Smoked Deli Ham)
Calories: 30, Fat: 0.8g, Carbs: 0.5g, Sugars: 0.6g, Protein: 5g
- 1 Laughing Cow Wedge (Creamy Swiss, Light)
Calories: 35, Fat: 1.5g, Carbs: 1g, Sugars: 1g, Protein: 2g
- 1/2 of a Medium Granny Smith Apple
Calories: 48, Fat: 0g, Carbs: 15.5g, Sugars: 3g, Protein: 0.5g
Entire Recipe: Calories: 203, Fat: 4.7g, Carbs: 30g, Sugars: 5.6g, Protein: 14.5g
*The ingredients can easily be multiplied for more servings.
Directions:
- Toast your bread & then spread the Laughing Cow wedge.
- Top with ham and thin slices of the apple.
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